Little Books Of












These Little Books are a pocket-sized guide to help you calm your mind and lighten your spirit. Each book includes a collection of inspirational quotes, key research findings, tips for how to get the most out of healthy practices, and a variety of short activities. It can be opened on any page to help you center and balance your mind or get inspired. These books are great gifts for those who already have everything!
- Dimensions: 4.5'' x 5.3'' x 1''















































